How to do a crunch. First in a series of workout videos by Lorelie and Scott Carvey. This is the abdominal crunch exercise
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About Me
- Coach Carvey
- New Milford, Connecticut, United States
- Who The Hell Is Coach Carvey? None of your business! Oh actually it is your business. My name is Scott Carvey. My other name is Dana Carvey's Brother. Why is this important? Because many of you feel you know Dana through his work and find him likeable and entertaining. Now imagine his older brother Scott who taught him everything he knows. Are you imagining this? Wow! You have a great capacity for B.S. I am double nickels. Yup 55 and have been running virtually injury free for 43 years. I ran age group track when I was twelve, cross country and track all four years of high school, two years of track and cross country at junior college, one year at University of Montana, and have been running and competing in road races since I got out of college in 1974. I'm starting to like this running thing and think I might stick with it! And you will like it too! So now you know the whole story. Well maybe not the whole story...
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