
As some of you already know I cancelled winter. I thought it would make your new running program more enjoyable. The fact that it isn’t even November and its freaking snowing leads me to believe my climate request has been turned down!
No worry, lets go to plan B. Plan B is your freeze your as……No! Look everybody, there are some very nice people who make these things called clothes. You can purchase them and run in them. My point is you don’t have to be cold. If you are cold you decided to be cold. Wear everything you own if you have to but don’t let me hear you say, “ I can’t run its too cold”.
The reason to run head first into a winter campaign is you don’t want to wake up one early spring morning with pasty white thunder thighs and a bunch of junk in your trunk. Ya gotta run! Ya gotta run all winter my friends. That will make your spring and summer a fitness fest!

